Dr Hanna 16 Ingredients:
*Almonds, *Flax Seeds, *Sesame Seeds, *Sunflower Seeds, **Wheat Bran, *Pumpkin Seeds, **Rice Bran, **Wheat Germ, *Oat Bran, *Macadamia Nuts, *Red Clover Seeds, *Fenugreek Seeds, *Red Radish Seeds, *Broccoli Seeds, *Celery Seeds, *Poppy Seeds (partially cut).
* ground organic raw
**natural raw

The Dr. Hanna 16 Mixture is distributed on the West Coast of the United States by Thomas Smith -
Direct: 858.444.7699
Office: 951.206.7609
Fax: 760.739.0160

For all other regions contact us at info@drhanna.org

For in-depth information on the benefits of the Dr. Hanna 16 product line visit drhanna16.com

BENEFITS:
Dramatically increases energy level as the protein from the fibers (bran) nuts and seeds rapidly converts into molecules (peptides and neuropeptides) and neutralizes acids in the body. This combination of foods quickly nourishes all of your organs including the brain. This nutrient-dense food is also excellent for muscle and tissue re-building. Hunger disappears, you eat less while feeling refreshed. With continued use, this mixture will improve digestive functions without leaving you feeling bloated. Great for enhanced mental clarity too!

DIRECTIONS:
Store unopened bag/jar in a cool dry place. Store opened jar in the refrigerator. Transfer product from vacuum sealed bag to ziploc bag or glass jar after opening.

• Tastes great as a hot breakfast cereal - just add honey, fresh fruit, milk or just add boiling water!

• Eat 2-3 tablespoons dry for a quick breakfast or snack.

• Great dry with Yogurt

• Great dry or as a paste.

Add 1 cup boiling water to 3 or 6 teaspoons in a covered glass jar. Allow to cool to room temperature then refrigerate. Combine this prepared mixture with VEGGIE CREAM. Please see Feel Well For Life Guide – Book I, for a complete list of recipes and additional usage guidelines.